Had to go out for lunch today, and tried to get the best thing there was which was a salmon plate on warm salad. It was pretty good except felt really salty and was thirsty afterwards. I guess I have become very salt sensitive just like other PCPers? The oil also made me feel bloated and greased up afterwards. Not a good feeling...
Is it just me or the lighting in our weekly photo can make a huge difference? I try to look at myself in the mirror sometimes and whether I stand in the light or not makes me either still look a little bloated or muscular because of the shadows.
Planks: Still my least favorite part of PCP workouts. Doing them sometimes feels more like a mental endurance test than physical training. I coaxed my sister into telling me how long we have to hold them for in the end, and... $%!@# maybe I shouldn't have haha...
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