Indulgence time! This time I actually went for a full meal because it just happened that a friend was in town. Ended up going to a Italian restaurant. Had appetizers, and ordered a risotto accompanied by a glass of white wine.
After that we even went to a crêperie to get desserts. Somehow I was already quite stuffed already so just got a small piece of chocolate and coffee instead.
So I'm not sure if this is the intended consequence, bu I seriously enjoyed the meal, especially considering I have been eating apples and egg whites for dinner for at least 2 weeks already. Actually feeling like a normal person socializing didn't hurt either. I guess the dinner I had wasn't completely unhealthy and I did skip the crepes, so I was only stuffed, but didn't feel bloated or anything.
The only takeaway was that before PCP I would probably have chowed down that extra crepe and felt a little too full afterwards. Maybe I just have more self control now and won't eat till I'm 110% full?
Weekly photo up. Did it before Patrick's email about flexing. May try to do that in the future but still want to keep that separate. Have been very consistent with tracking progress with the same four postures every week so I don't want to screw that up by suddenly flexing and making myself look more buff that I actually am.
You're like a professional cook dude. Next time I'm in Hong Kong let's do a work-out then get some tasty food. We;re over the hump now...time to hit it!
ReplyDeleteHaha unfortunately I live in Bay Area. Hong Kong is just where I'm from and I won't be there at least for a few months.
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